Oct 23, 2021
LOVE TO ALL+++
In this episode, I share a guided meditation inspired by a cohort of planets stationing direct & the shift to Scorpio season. Let what is supporting you truly support you.
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Oct 7, 2021
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this...
Dec 20, 2020
Sweet Listeners, hello! And love to all.
This episode features an elemental, astrological, practice-focused review of the season we are just departing and a process for calling in what is next.
>>> To support this work, I invite you to join our practice community at http://www.wildcatyogaclub.com/
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Oct 12, 2020
Hi Sweet Sangha,
Today's episode is a mini-workshop all about the feet. In this workshop, I share a process for engaging with the feet in ways that are experiential, non-hierarchical and evolving.
I made us a workbook in support of this exploration, it's in the full show-notes over at yokedpodcast.com/
If this show...
Oct 2, 2020
Sweet Doves,
Thank you for listening to this Blessing that emerged from the FULL MOON IN ARIES and a discussion of Yoga Sutra 1.33.
LOVE TO ALL+++ kelly
COMPLETE SHOW-notes at yokedpodcast.com/